Trainings

Fascia Yoga according to the FASZIO® Method

Training for yoga teachers and yoga practitioners (hybrid)

Modernity meets tradition: yoga is a system that has been tried and tested for centuries and is constantly undergoing reflection and development. FASZIO® Yoga breaks new ground by combining well-known asanas and pranayama with current knowledge about fascia. Theoretical knowledge is conveyed in a generally understandable way, the 7 strategies of holistic fascia training are presented and a look is taken at the concept of the 5 pathways. The FASZIO® movement concept includes 7 strategies that make you supple and flexible as well as enabling speed and stability. Participants will be given suggestions to further develop their own understanding of movement with new inspiration and ideas on how to make yoga classes and everyday life more fascial. With the 7 strategies and 5 pathways, fascial yoga according to FASZIO® therefore addresses the requirements and needs of today’s participants and in particular their basic fascial type in a way that transcends tradition.

This course explains fascial connections. The anatomical and functional alignment of the body in general and its requirements in particular are discussed. The theoretical knowledge is internalized through the high practical component in such a way that exercises can be competently implemented in your own fascia-oriented classes. Fascia yoga according to the FASZIO® method addresses all aspects of a healthy and holistic lifestyle.

The training concludes with supervision to ensure that the 7 strategies and 5 pathways according to FASZIO® have been understood and can be applied in the yoga practice.

Certified yoga teachers are authorized to teach FASZIO® Yoga after successfully completing both parts and receive a corresponding certificate. All other participants will receive a certificate of attendance.

Structure & Dates of the Training 2025

part 1 - 5./6. of July (hybrid)

Fascia and its influence on yoga practice
Fascia: composition, substance, structure
Metabolism and immune system
The 7 FASZIO® strategies and their relationship to the different yoga styles
Fascia yoga model lessons
Meditation
Solution techniques in yoga
Course times:
Sat. 9 a.m. – 7 p.m., Sun. 9 a.m. – 5 p.m.
(Subject to change!)

part 2 - 18.-20. of July (hybrid)

Pranayama linked to the 7 strategies
Model of the 5 pathways according to FASZIO®
Fascia yoga model lessons
Independent practice development in small groups
Supervision: independent use of fascial knowledge and transfer to your own yoga practice
Course times:
Fri. 8 a.m. – 6 p.m., Sat. 9 a.m. – 7 p.m., Sun. 9 a.m. – 4 p.m.
(Subject to change!)

⇒ Prerequisite: Yoga course instructor, yoga teacher, or ÜL-C license with good knowledge of yoga.
Yoga enthusiasts with experience in yoga practice
⇒ Part 2 can only be booked after completing Part 1

Your Trainer

Astrid Schröder

Hallo, ich bin Astrid. Ich finde es richtig gut, Teil von FASZIO^® zu sein, weil hier so viele meiner Interessen zusammenfließen! Seit 30 Jahren begleitet mich Yoga, seit 20 Jahren bin ich Shiatsu-Therapeutin und solange beschäftige ich mich auch schon mit den Meridianen. Nie gab es irgendeine Erklärung, was Meridiane wirklich sind, nun entdeckt man anhand der Verläufe der faszialen Leitbahnen Gewebestrukturen, die entlang der Meridiane verlaufen. Das hat mich inspiriert, ein besonders faszinierendes Konzept mitzuentwickeln: FASZIO^® Yoga! Obendrein liegt mir als Heilpraktikerin gesunde Ernährung sehr am Herzen und so ist es mir ein Leichtes gewesen, FASZIO^® Detox, mithilfe meiner taffen Kolleginnen, mit ganzheitlichem Inhalt zu füllen!

Miriam Wessels

What happens when movers and fascia enthusiasts come together? Correct: FASZIO® – the holistic fascia training. Healthy, everyday, fun-based movement and rich knowledge made accessible to everyone – that is our mission. With the changed perspective on fascia tissue, we found the missing piece of the puzzle and realized that the real puzzle-solving is just beginning 🙂 We are supported by the best team ever, driven by innovative experts, and inspiringly accompanied by numerous loyal friends and partners. Because we all have one goal: We want to move people.

Costs, Conditions, and Registration

665 €

-40 € when booked by April 4, 2025
50 Learning units
5./6. of July (hybrid)
18.-20. of July (hybrid)

Empfehlung

265 €

-15 € when booked by April 4, 2025
20 Learning units
5./6. of July (hybrid)

Early bird

400 €

-25 € when booked by May 16, 2025
30 Learning units
18.-20. of July (hybrid)
only bookable after completing Part 1

Early bird

Trainings

Fascia Yoga according to the FASZIO® Method

Training for yoga teachers and yoga practitioners (hybrid)

Structure & Dates of the Training 2025

part 1 - 5./6. of July (hybrid)

part 2 - 18.-20. of July (hybrid)

⇒ Prerequisite: Yoga course instructor, yoga teacher, or ÜL-C license with good knowledge of yoga. Yoga enthusiasts with experience in yoga practice ⇒ Part 2 can only be booked after completing Part 1

Your Trainer

Astrid Schröder

Miriam Wessels

Costs, Conditions, and Registration

entire training

Part 1

Part 2

⇒ Prerequisite: Yoga course instructor, yoga teacher, or ÜL-C license with good knowledge of yoga.
Yoga enthusiasts with experience in yoga practice
⇒ Part 2 can only be booked after completing Part 1